NOHrD by WaterRower 14 Bar Wall Bars, Oak

Please note: you will need to arrange for the assembly and the installation of this product. See the attached PDF for detailed assembly and installation instructions, as well as safety, handling and maintenance information. It is recommended that two adults assemble and install this piece of equipment. These wallbars are only safe to use when attached to a solid stone, concrete or sturdy wood wall. Strengthen your core back muscles Can help treat back pain Consists of 14 bars Install a staple piece of fitness equipment into your home. Strengthen your core back muscles with the NOHrd by WaterRower WallBars. You can also use these wall bars for treating back pain. Attach the WallBars multi-adapter (sold separately) and hook in the workout bench or tie on elastic resistance bands to any rung. The NOHrD by WaterRower WallBars also features 14 bars and a retractable arm that can be pulled out to enable pull-ups and other body weight exercises. These high-quality, durable wall bars are made from a fine wood. With its curved silhouette, it will effortlessly blend into your home surroundings.