Proform 7 in 1 Pull Up Bar Body Building System

Proform 7 in 1 Body Building System The Proform 7 in 1 Body Building System brings you everything you need to transform your entire body. Perfect for total-body training at home, this compact set gets you on your way to toning muscle, building a stronger body and achieving a fitter, healthier you. The versatile Door Gym allows you to perform a wide variety of exercises. Simply connect to the top of your door jamb for pull-ups and chin-ups, or secure at the bottom or simply place on the floor for ab-shaping sit-ups and dips. Complement with the durable Ab and Core Straps and you can add exercises to build a stronger core too. Also included in the set is a quality Workout DVD, as well as an 8-Week Nutrition Guide and Exercise Chart, all designed to help you get the most out of the 7-piece body building set.

Detail

• Door Gym
• Push up Stands
• Toning Ab Wheel
• Ab and Core Straps
• Workout DVD
• 8 Week Nutrition Guide
• Exercise Chart
• No damaging screw holes
• Fits most standard door frames 70-81cm
• Convenient storage size